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  • Google SheetsWeek of 12 OctoberExample output

    Week of 12 October

    DayDatePlatformPillarHookFormatStatus
    Mon12 OctLinkedInStoryWe stopped posting every day. Then our numbers went up.Text postIdea
    Tue13 OctInstagramLessonPosting less is not lazy. It is a strategy.CarouselIdea
    Wed14 OctYouTubeDeep diveWhy posting less made our content work harderLong-form video (10-15 min)Idea
    Thu15 OctXLessonDaily posting was costing us more than time.ThreadIdea
    Fri16 OctInstagramBehind the scenesWhat our content week looks like now we post lessReelIdea
    Sat17 OctNewsletterRecapThis week: why fewer posts worked better for usEmail roundup of the weekIdea
    Sun18 OctNoneRestNoneRest dayIdea
    Made with Claude · Template

    Google Sheets · Spreadsheet

    One idea, one week. A week planned from one idea for Acme Studio, a made-up content studio. Shown as Claude filled it in.

Works with

  • Claude
  • ChatGPT
  • Gemini
  • +4 more

Not affiliated with or endorsed by the companies shown.

Content and socialTemplateMembers

Plan a week of posts and hooks from one idea

A content calendar you fill in with your AI in about twenty minutes, one idea stretched across a week of posts.

Version 2.1Updated 12 Oct 2026

Needs access to
None
Permissions
None
Time to result (our estimate)
5 minutes to set up, 15 minutes a run

Fit

About this item

Pick one idea for the week and this calendar stretches it into a post for each day: a hook, a format and a platform for each, with a status column to track what is done.

Fill in the blanks yourself, or upload the template to your AI with your idea and fill it in together.

What you get

  • A filled-in week of posts with hooks
  • A CSV you can import into Google Sheets or Excel

Good fit

  • Solo creators and small teams posting three to seven times a week

Not for

  • Planning a full quarter of campaigns

Who it is for

Skill level: New to AI

How to use

How to use it

In Claude

  1. Download the template.

  2. Start a new chat in Claude, upload it and ask it to fill it in with you.

Same steps in

  • ChatGPT
  • Gemini
  1. Download the template.

  2. Start a new chat in your AI tool, upload it and ask it to fill it in with you.

Same steps in

  • Google Docs
  • Google Sheets
  • Notion
  • Excel
  1. Download the template, or use the copy link.

  2. Open it in your app and fill it in.

Trust

What's inside

  • content-calendar.csv194 B
  • content-calendar.md1.6 KB

File names and sizes only. The files come with membership.

Permissions required

None

Requirements

You bring

  • One idea, story or lesson you want to share this week
  • The platforms you post on

Tested on

VerifiedTested in the last 90 days
  • Claude · Claude Opus 5.512 Oct 2026
  • Claude21 Sep 2026
  • Google Sheets21 Sep 2026 · Imported from the CSV file
  • ChatGPT20 Sep 2026

More

Questions

Can I use it without AI?
Yes. It is a plain table with a short guide. AI only makes filling it in faster.
How do I get it into a spreadsheet?
Import content-calendar.csv into Google Sheets (File, then Import) or open it in Excel.
Why one idea a week?
One idea seen from seven angles is easier to plan, easier to make and easier for people to remember than seven unrelated posts.